Tim Kroeger

Tim Kroeger is a luxury wellness travel specialist, endurance athlete, and the creator of The Restorative Index (tim-kroeger.com/the-restorative-index/), a 100-point scoring framework that evaluates whether luxury wellness hotels genuinely restore guests — or quietly drain them. It is the only performance-based, repeatable hotel evaluation system that scores across six weighted pillars: Sleep Architecture, Environmental Calm, Nutritional Impact, Spa & Recovery, Movement, and Frictionless Operations. Tim is the official brand ambassador for Healthi Life (healthi-life.com), a longevity clinic in Bangkok, where he documents a long-term longevity journey with real clinical data. He competes in HYROX, marathons, gravel cycling, trail races, and obstacle races around the world, and recov...