Stephen Holt

American Council on Exercise (ACE) Personal Trainer of the Year Winner3-time NSCA Personal Trainer of the Year finalistIDEA Personal Trainer of the Year finalistNational Fitness Hall of Fame nomineeLife Fitness "Personal Trainers to Watch" Top 10 Global finalist4-time Personal Fitness Professional (PFP) magazine Personal Trainer of the Year finalistCreator of the 3-4-5 Total Body Fitness SystemCo-author of 5 booksSpeaker at national trade conventions including IDEA, Club Industry, and Club Industry EastSpecialties: Baby Boomer Fitness & Nutrition Expert