Sara Jodoin

I’m Sara Jodoin, a women’s healing coach, speaker, author of Journey Back to Self: Reclaiming the Woman Within, and creator of The Return to Self Method. My work focuses on self-worth, emotional resilience, and helping women rebuild their identity after years of putting themselves last. Through writing and coaching, I explore how people-pleasing, caregiving, and the need to earn love can lead women to lose touch with their own needs and voice. Book and author bio My perspective is shaped by lived experience. Born in Portugal, I rebuilt my life in Canada after surviving abuse. At 38, a near-fatal car accident left me with a fractured spine and other serious injuries. At 43, I surpassed my personal fitness records from before the accident and placed in the top 10 at a Spartan competition....