Sandra Campuzano

Hi, I'm Sandra Campuzano. I spent 17 years in the corporate world before burnout pushed me to rethink how we sustain performance, wellbeing and leadership. That journey led me to breathwork and nervous system regulation. Today, I work with founders, entrepreneurs and executives to improve stress resilience, emotional regulation, focus and wellbeing through breathwork-based practices. I have completed 500+ hours of breathwork and nervous system training and am a Certified Oxygen Advantage® Practitioner and Breathwave® Facilitator. Areas of expertise: burnout prevention, nervous system regulation, stress management, breathwork, emotional resilience, workplace wellbeing, women’s leadership, performance under stress and sustainable high performance.