Rebecca Eldridge

I love to wake up every morning and do my work in the world: designing and delivering mindfulness programs to organizations, offering mindfulness programs for individuals, and training new mindfulness teachers. My corporate, business, and organization clients include Bose (I created meditations for their sleepbuds), Houston Methodist (I work every week with their overworked clinical providers), US Army (I delivered a program on self-compassion), and other businesses and organizations interested in bringing mindfulness into the workplace.I served as an MBSR Teacher Trainer at UMass Medical School's Center for Mindfulness (CFM), training CFM faculty to deliver their first online MBSR course. I also designed and taught the first online Fundamentals training for new MBSR Teachers, and perfo...