Paul Lyons

Paul Lyons is the founder of Everything Mental Toughness and a former CEO with over 25 years of leadership and entrepreneurial experience across Australia and Asia. He partners with the Rugby Union Players Association, among others, and works with leaders, professionals, athletes, and everyday people to develop resilient mindsets and thrive under pressure. His expertise spans leadership, workplace performance, mental health, and reinvention, drawing on both business leadership and elite-athlete resilience frameworks. Paul is widely recognised for his ability to make mental toughness practical and accessible, helping people navigate stress, adapt to change, and build sustainable success in work and life.