Michelle Marlahan

Hi, I'm Michelle.Are you a delicate flower trying to be a succulent? Is your inner critic working overtime? Do you tend to push push push until you are exhausted? I hear you. Did you know that there is another way to relate to yourself? As an exquisitely sensitive empath, I have spent most of my life trying to fit in with the crowd, only to end up feeling like something is wrong with me.So how did I get to the place of appreciating my subtle superpowers? To be honest, whole lot of work. Unraveling a lifetime of messaging that says your value = your productivity, being hardy and pushing through, and accommodating others (aka people-pleasing) takes time.My main vehicle for this unraveling has been Yoga. Not only yoga poses on a mat, but as a practice of kindness. (My guess is you haven't ...