Karissa Pfeffer

Former finance professional turned perimenopause health coach - because when I was navigating mood swings, brain fog, and burnout, I realized the biggest gap wasn’t in my spreadsheets - it was in women’s health education. After 15+ years leading finance, data science, and strategic planning teams in the corporate world, I made a bold pivot. I now help women - especially those in demanding careers - understand and manage the physical and emotional rollercoaster of perimenopause, so they can reclaim their energy, confidence, and clarity. I use my strengths in communication, process improvement, and cross-functional leadership to translate complex medical and hormonal information into digestible, actionable strategies that empower women to thrive - not just survive - this life stage. W...