Dr. Leia Charnin PhD

I am the owner of ChangeWell Psych, a group mental health practice that provides evidence-based therapies to people struggling with OCD, trauma, disordered eating, and parenting 40+ states. Having worked in multiple mental health settings over nearly two decades (i.e., private practice, hospitals, college mental health, non-profit settings, etc.), I am "paying it forward" by focusing on training, consulting, and public speaking to help healthcare leaders and entrepreneurs build sustainable processes with calmer nervous systems. I believe that nervous system regulation also includes financial safety; as such, I've developed strong systems to provide that sense of safety to others. I facilitate workshops on interrupting workplace overwhelm from a trauma-informed perspective. If you've bee...