Health & Wellness Coach | Harvard Medical School Executive Education | Certified Personal Trainer NASM-CPT | Founder at Total Health Organization
I’m a health and wellness coach, Harvard Medical School Executive Education graduate, and NASM-certified personal trainer. Before shifting into wellness, I spent over two decades in sales and marketing leadership roles with Procter & Gamble and Catalina, working alongside some of the world’s biggest brands. Over time, I saw a common theme: even high performers were running out of energy, purpose, and balance. That realization led me to build Simplify to Amplify, a coaching practice that helps people refocus on what really matters so they can live, work, and lead with more clarity and strength. My approach blends the structure and discipline of corporate life with the heart of personal wellness. It’s practical, human, and focused on helping people realign their energy across body, ...