Charika White

Charika White is a licensed clinical social worker serving clients in Maryland and Washington, D.C., with over a decade of experience in trauma-informed care in behavioral health and healthcare settings. As the founder of Life Migration Therapy, Charika offers culturally grounded psychotherapy for individuals navigating trauma, anxiety, migration stress, identity development, and life transitions. Born and raised in the Caribbean, Charika brings a unique perspective to her work—one that honors the complexities of migration, intergenerational trauma, and cultural resilience. She specializes in supporting people of color, particularly those from the Caribbean and other marginalized communities, using an eclectic psychodynamic approach that integrates decolonized and spiritually informed ...