Carolyn Milles RD, LDN

Are you an integral part of the upstream approach to prevention and wellness? Let's connect.Carolyn is a third generation Registered Dietitian Nutritionist (RDN) who believes life is for living, not restricting. She is eager to be an integral part of the upstream preventive approach to wellness in Portland, ME. She believes that effective nutrition counseling is centered not only around nutrition assessment and planning but, more importantly, an individual’s relationship with food. Behavioral lifestyle changes along with mindful and intuitive eating patterns are crucial to long-term success and optimal quality of life. Happily serving individuals in their journeys to nourish, move, create balance and be well.