Ali Yilmaz

I am Ali, a Turkish engineer who moved to the United States alone. After a promotion at work I slipped into anxiety, overthinking and insomnia. I could not find a therapist, so I turned to learning Cognitive Behavioral Therapy as self help. It changed my life. It gave me simple tools to calm my mind, challenge my thoughts and get my confidence back. Aitherapy comes from that experience. I built it to give people instant conversational support that makes CBT feel natural and easy to practice. It is a simple way to get clarity and emotional balance whenever your mind starts to spiral into anxiety, overthinking or depression.