Ale Lasas

Ale Lasas is a neuroscience-informed mentor, breathwork and meditation teacher, somatic and trauma-informed practitioner, author, Shamanic Minister and mental health advocate. As a neurodivergent businesswoman, Ale learned firsthand how unprocessed trauma shapes the mind and body, and how healing is not a finish line but an ongoing practice of coming back to yourself, to the truth of who you are. That lived experience led her to bridge her spiritual connection and ancestral wisdom with everything she has studied about the brain, mind, trauma, and neuroscience. Through retreats, workshops, programs, and sessions, she guides people to understand the patterns behind their pain, regulate their nervous system, and restore the coherence between body, mind, and soul, so they can live this ...